A heart attack damages the tissue in your heart, leading to a higher risk of having another. While the thought of recurring heart attacks is terrifying, you don’t have to live in fear. These lifestyle changes can lower your risk and improve your cardiovascular health. Check It Out Be sure to visit...
While the holiday season is one of the most magical times of the year, it’s also known as one of the most stressful. Between the anxiety that stems from additional financial obligations to the strain that comes from trying to be the perfect host, it seems like stress is far too common in winter...
As we approach the holidays, we welcome a season of giving. Choosing toys that are considered safe for your children should be a priority as you check off your gift list. CHI St. Luke’s Emergency Departments provides tips about toys that are not safe to give this season. 1. Spinning, flying toys....
We all want the holidays to be festive and fun, but it’s important to be aware of the hazards that can come along with seasonal decorating. This year, keep the following guidelines in mind to keep your family safe. Merry and Bright Hanging up strings of lights is a holiday tradition for many...
Decking the halls is one of the classic ways to get into the spirit of the holiday season. But between the massive trees and the fragile ornaments, decorations can pose safety issues for your little ones and their endless curiosity. With these tips and tricks, childproofing your home for the...
Diabetes is a disease caused by the body’s inability to create enough insulin, prompting high blood sugar. A subsequent result of high blood sugar, neuropathy, can lead to dangerous foot problems. If you’re diabetic, take these steps to protect your feet. Diabetic Neuropathy Diabetic neuropathy...
Thanksgiving is a time to gather together with family and friends and reflect on all you’re thankful for. However, it’s also one of the busiest times for emergency departments. Use this checklist to limit your risk of the most common Thanksgiving emergencies, and rest assured that there’s a CHI St...
You always hear about how Americans tend to pack on weight during the holiday season, and—let’s face it—it’s easy to hide a few extra pounds beneath an oversized holiday sweater. But just because there are parties left and right doesn’t mean you should leave your health goals out in the cold. Here...
The temperature is dropping, but that doesn’t mean you have to switch to running indoors on a treadmill. While you’ll need to change your running habits, the winter can be an exhilarating time to exercise outdoors. Embrace the cooler weather and follow these six tips for getting the most out of...
If you’re around someone who has a seizure, it can be confusing to know what to do. While there are many types of seizures, basic seizure first aid helps ensure the safety of whoever is suffering. Remember: life happens. Plan for it. What are Seizures? A seizure occurs when one or more areas of...
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