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A present sits next to fitness equipment, including sneakers, weights, and headphones.

Our Healthy Gift Guide for Everyone on Your List

Nov 08, 2019

The holiday season is quickly approaching, which can leave many people feeling anxious about buying the perfect presents for their loved ones. If the thought of buying gifts is enough to stress you out, you’re not alone! The good news: it doesn’t have to be this way. We’re sharing our favorite...

General Health & Wellness
Diet & Fitness
A woman eats a cup of yogurt and berries.

The Truth Behind the Gut-Brain Connection

Nov 08, 2019

Have you ever been so nervous that it felt like your stomach was in knots? Or maybe you reached a point where you were so stressed out you had no appetite? These conditions hint at a connection between your stomach and your brain. Researchers have recently delved into this topic to learn more about...

Digestive Health
Neurology
A person holds an e-cigarette, or vape, and its cartridge.

Vaping and Your Lungs: What We Know so Far

Oct 28, 2019

As more cases of mysterious lung diseases appear in the news, doctors and researchers are turning their attention toward vaping, a trend that’s quickly gained popularity. Some are drawing comparisons between e-cigarettes and their tech-free predecessors, noting that many people believed cigarettes...

Lung Care
Emergency Care
General Health & Wellness
Children's Health
A man prepares to hang up Christmas lights.

10 Holiday Health Tips

Oct 23, 2019

The number of emergency room visits increases during the holiday season! Stay safe and give yourself the gift of health with these tips. As always, CHI St. Luke's Health emergency rooms will be open 24/7 throughout the holiday season.

General Health & Wellness
Emergency Care
A woman looks in the mirror to see a blemish on her face.

What Your Skin Is Saying About Your Health

Oct 16, 2019

Clear, glowing skin tends to be on everyone’s wishlist, but if you regularly experience breakouts or unexplained rashes from time to time, it’s easy to become frustrated. Did you know that pimples and other blemishes aren’t always a sign of a lacking skin-care routine, though? Instead, they might...

General Health & Wellness
Healthy Aging
A woman pours an artificial sweetener into her coffee.

A Diabetic's Guide to Natural Sweeteners

Oct 16, 2019

Many assume that a diabetes-friendly diet lacks sweetness and excitement, but it doesn’t have to be that way! Using wholesome ingredients and interesting alternatives can make your meals delicious and nutritious. One way you can do this is by using a diabetic-safe sweetener in place of granulated...

Diabetes
A doctor discusses procedure eligibility with an elderly woman.

3 Common Elective Procedures You Should Consider

Oct 15, 2019

Have you ever considered a surgical solution to a chronic condition but changed your mind due to cost? Elective procedures treat non life-threatening conditions, which leads many people to believe that their insurance won’t cover them. However, these surgeries can significantly improve your quality...

General Health & Wellness
Weight Loss
Acid Reflux
Bone & Joint Health
A young girl is sick and lies on the couch, while antibiotics sit on a table nearby.

The Do’s and Don’ts of Taking Antibiotics

Oct 10, 2019

Doctors prescribe antibiotics to assist the immune system in overcoming bacterial infections such as strep throat or bronchitis. But what if you’re on day three of your prescription and already feel much better? Do you really need to finish the bottle? Before you toss them aside, consider the do’s...

General Health & Wellness
Medication
A doctor shows a patient a model of a spine.

Could It Be a Herniated Disc?

Oct 01, 2019

Neck or lower back pain can be frustrating, especially when you don’t know the cause. Did you pull a muscle when you twisted the wrong way last week, or did you sleep in a weird position? If the pain radiates throughout other parts of your body, it might be due to a herniated disc.  What Is a...

Orthopedics & Sports Medicine
Bone & Joint Health
Spine Care
Chronic Pain
A person carefully lines up office supplies so they form a straight line.

5 Common Types of OCD

Sep 27, 2019

Obsessive-compulsive disorder (OCD) is a psychiatric condition that causes people to have distressing and repetitive thoughts (obsessions) that often lead to an action they feel the need to perform (compulsions). They may need to do these compulsions once or repeatedly until they feel more at ease...

General Health & Wellness
Children's Health