This full-day class is a must for expectant parents wanting a refresher or those who cannot commit to the 4-week Preparing for Childbirth class. You will have the opportunity to meet other expectant parents and learn about the physical and emotional changes of pregnancy, labor, and birth. You will learn about comfort measures, relaxation, breathing techniques, and anesthesia options to manage the discomforts of labor. Information on cesarean birth and hospital procedures will be presented as well. This is not a Lamaze Certified Class but does go over many of the same topics. We encourage partners and/or family members to attend with the expectant mom.
Please email us at firstname.lastname@example.org with any questions.