Effective performance training programs begin with an objective assessment of physical barriers or limitations. By evaluating your current physical function threshold, we can design an individualized program. Our Initial Athletic Assessment protocol is based on your age, sport, position, and athletic experience and benchmarked against normative data.

Evaluations may include:

  • Body composition analysis
  • Sport specific biomechanical analysis
  • Coordination and body control
  • Mobility
  • Reaction time
  • Musculoskeletal assessment
  • Cardiovascular endurance