We encourage you to take charge of your health. Especially in emergency situations, forewarned is forearmed. The more you know, the better you can plan.

We have collected here a wealth of information: about thinking F.A.S.T. if you think someone near you is having a stroke, about learning the warning signs of a heart attack, and much more.

Whether you need to create a home first aid kit or learn how to act quickly in an emergency, check out some of our helpful resources.